Together, we discovered how to make snacks that are not only healthy but packed with ingredients that support wellness. Using what I call “purposeful processes,” we’ve learned how to boost nutritional benefits and bring out the best in every ingredient.

The best part is, I was finally feeling better and it gave me the chance to take my mom’s advice!

As long-distance runners, there was one snack we both loved but knew needed a gut-friendly makeover: granola! After years of experimenting in my parents' kitchen, we created a patent-pending fermentation process and nourishing recipes to help everyone live a life where they can truly feel their best.