Ingredients Chosen with Intention for A More Nourished You

Rich in Omega-3 fatty acids, fiber, and protein, chia seeds support digestive health and reduce inflammation.

High in protein and fiber, chickpeas promote satiety and aid in digestive health.

These sugars provide a more stable energy release, helping to prevent blood sugar spikes and crashes.

Coconut oil is rich in MCTs, which are easily digestible and provide a quick source of energy.

Fermentation enhances nutrient availability and makes oats easier to digest, reducing bloating.

Oats are rich in beta-glucan, which supports beneficial gut bacteria and promotes heart health.

Holistic spices, including cinnamon, nutmeg, and ginger, offer anti-inflammatory and antioxidant properties.