Recipes

Gut-Healthy Apple Crisp Recipe | Low Sugar, Fall Cozy Dessert

Gut-Healthy Apple Crisp Recipe | Low Sugar, Fal...

Try this gut-healthy apple crisp recipe: low sugar, anti-inflammatory, and packed with fiber. A cozy fall dessert that’s as nourishing as it is delicious.

Gut-Healthy Apple Crisp Recipe | Low Sugar, Fal...

Try this gut-healthy apple crisp recipe: low sugar, anti-inflammatory, and packed with fiber. A cozy fall dessert that’s as nourishing as it is delicious.

gut healthy high fiber energy bites you can make in 5 minutes or less

5 minute Gut Healthy Energy Bites

Sometimes the best snacks are the simplest. These quick gut healthy energy bites combine fresh figs, crunchy walnuts, and our fermented orange coconut granola for a perfectly balanced snack. Ready...

5 minute Gut Healthy Energy Bites

Sometimes the best snacks are the simplest. These quick gut healthy energy bites combine fresh figs, crunchy walnuts, and our fermented orange coconut granola for a perfectly balanced snack. Ready...

gut healthy granola butter

Homemade Vegan Granola Butter (Gut-Friendly & S...

This gut healthy vegan granola butter is packed with fiber, healthy fats, and anti inflammatory spices. Here’s the easy recipe and our favorite ways to use it.

Homemade Vegan Granola Butter (Gut-Friendly & S...

This gut healthy vegan granola butter is packed with fiber, healthy fats, and anti inflammatory spices. Here’s the easy recipe and our favorite ways to use it.

healthy high protein low sugar greek yogurt banana bread

Gut-Healthy Banana Bread Recipe with Fermented ...

Looking for a banana bread that’s high in protein, gut-friendly, and free from refined sugars? This recipe is packed with prebiotic fiber, postbiotics, and protein from multiple sources—plus, it tastes...

Gut-Healthy Banana Bread Recipe with Fermented ...

Looking for a banana bread that’s high in protein, gut-friendly, and free from refined sugars? This recipe is packed with prebiotic fiber, postbiotics, and protein from multiple sources—plus, it tastes...

Gut healthy Crunchy Peanut Butter Bar

Healthy Running Snack: Gut-Friendly Almond Crun...

Looking for a healthy running snack that also supports gut health? These crunchy “peanut butter” bars (made with almond butter and Eat Purposefully Cinnamon Cashew Granola) are the nostalgic treat...

Healthy Running Snack: Gut-Friendly Almond Crun...

Looking for a healthy running snack that also supports gut health? These crunchy “peanut butter” bars (made with almond butter and Eat Purposefully Cinnamon Cashew Granola) are the nostalgic treat...

Healthy Gut Friendly Breakfast Cookie

Gut Healthy Breakfast Cookies: Upgraded and Eas...

These gut-friendly cookies are a delicious twist on a classic favorite. They’re made with wholesome ingredients—including our fermented oat and soaked chickpea granola—to help you feel light, energized, and ready...

Gut Healthy Breakfast Cookies: Upgraded and Eas...

These gut-friendly cookies are a delicious twist on a classic favorite. They’re made with wholesome ingredients—including our fermented oat and soaked chickpea granola—to help you feel light, energized, and ready...