Recipes
5 minute Gut Healthy Energy Bites
Sometimes the best snacks are the simplest. These quick gut healthy energy bites combine...
Homemade Vegan Granola Butter (Gut-Friendly & Sugar-Free!)
This gut healthy vegan granola butter is packed with fiber, healthy fats, and anti...
Gut-Healthy Banana Bread Recipe with Fermented Granola (Refined Sugar Free & Protein-Rich)
Looking for a banana bread that’s high in protein, gut-friendly, and free from refined...
Healthy Running Snack: Gut-Friendly Almond Crunch Bars
Looking for a healthy running snack that also supports gut health? These crunchy “peanut...
Gut Healthy Breakfast Cookies: Upgraded and Easy to Digest
These gut-friendly cookies are a delicious twist on a classic favorite. They’re made with...
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